My Approach

You're busy. You're juggling your bustling career, family matters, finances, not to mention a whole host of demands on your free time. I get that! But still, you feel there's something missing and you need that challenge to go forward in life. 

To grow. (All part of being your best self, right?)

Well if you decide to take the plunge into triathlon, rest assured I will get you to squeeze the maximum efficiency out of your workouts.

I want you to be able to train smart...which does not necessarily mean training harder! 

In short it's a "Whole Athlete/Whole Person" approach we'll take!

What I do:

- Design a specific training program for you with the limited hours you have available

- Build out a framework months before your race(s) and break this down into training “blocks”

- Tailor the program to play to your specific strengths while addressing your weaknesses.

What this is not:

-Not a cookie-cutter solution (I don't subscribe to a "plug and play" format) 

-Not a triathlon club with generic group training sessions 

(And nothing wrong with these... they can have their place in your training program).

Please note: I'm only coaching clients 19 yrs and older.